HeartMath® Trainer, NLP Master Trainer, High Performance Coach, Primal Question Coach. Trusted by leaders, teams, and professionals.
how i help
Regulate stress fast (tools you can use in the moment)
Communicate with clarity (less conflict, more connection)
Perform with consistency (focus, confidence, follow-through
Delivered through 1:1 coaching, team trainings, and keynote speaking.
Reduce Stress. Strengthen Communication. Elevate Performance
Coaching and training for leaders and high-performers who want calm focus under pressure, stronger communication, and consistent results without burnout.
who is this for
Leaders navigating pressure, change, or high responsibility
Professionals who want better emotional control and communication
Teams that need trust, resilience, and clean collaboration
If you’re high-capacity but tired of carrying it alone, this work is built for you.
Ready to explore what support would be most helpful?
“Coaching with Debra was both supportive and precise. I felt seen, understood, and challenged in the right ways. The changes I made came from awareness, not pressure.””
“Debra doesn’t rush solutions. She listens deeply and helps you understand what truly matters. The impact of our work continues to shape how I navigate stress, relationships, and responsibility.”
“Our work together helped me move out of overthinking and into grounded action. The shifts felt natural and sustainable, not forced or performative.”
“Debra has an extraordinary ability to see beneath the surface. She creates a calm, safe space where insight turns into real change instead of temporary motivation.”
